REM Sleep Behavior Disorder

Sleep-WakeClinical
CategoryClinical
Key SymptomsActing out dreams with vocalization or complex movements during REM sleep due to loss of normal muscle relaxation
TreatmentBedroom safety measures, specialist evaluation, medication in some cases, neurological follow up

About REM Sleep Behavior Disorder

REM sleep behavior disorder is characterized by repeated episodes of arousal during sleep with vocalization and complex motor behaviors, often as if acting out dreams that may be vivid and involve being chased or attacked. Normally the muscles are largely relaxed during rapid eye movement sleep, and in this condition that relaxation is lost. Because episodes occur during REM sleep, they tend to happen later in the night, and people usually wake quickly and can recall the dream. Injuries to the person or bed partner can occur. Diagnosis usually involves a sleep study confirming REM sleep without normal muscle relaxation. The condition most often appears in older adults and is more commonly diagnosed in men. Research has shown a strong association between isolated REM sleep behavior disorder and later development of neurodegenerative conditions such as Parkinson disease and dementia with Lewy bodies, so specialist follow up is often recommended. Management includes making the sleep environment safe and medication in some cases.

Crisis Support: If you or someone you know is struggling or in crisis, help is available. Call or text 988 Suicide and Crisis Lifeline in the US, or text HOME to 741741. In emergencies, call 911. This information is for educational purposes only and is not a substitute for professional mental health care.

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